Tuesday, April 8, 2008

Bad

Right knee is wrong. Been walking without bending it for two days. Keeping it iced and wrapped. When I do bend it, it feels like things are out of place. Not even a remote possibility of running, as I am finding difficult to walk around the office.

3 comments:

E-Speed said...

uggh. This seems to happen to so many training for Boston. Try not to worry and just keep off of it. I find 3-5 days off with lots of elevation and ice can do wonders.

Thanks for the advice about looking up, I think that may be a major key to my slouching as I tend to look down when I get tired!

Papa Louie said...

not good. but at least you are in taper mode. enjoy some rest and hope the knee heals enough to race well.

Janet Edwards said...

Sorry to hear that after your discipline. I will keep my fingers crossed that it works itself out here shortly.